Stress and Anxiety

What we eat not only affects our fitness levels but also our moods. It's not without a reason our gut is called our 'second brain' and research suggests the trillions of microorganisms living in our gut, also known as gut microbiome,…
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Stress and sex are linked in several ways. Most of us instinctively know this and feel it unmistakably when a particularly stressful week or two zaps our sex drive—or when we successfully use sex to relieve stress. And scientific evidence…
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