Browsing Tag

PCOD

PCOD Diet: 3 foods you should avoid for better symptom management

Mar 30, 2023

PCOD (Polycystic Ovarian Disease) affects millions of women worldwide and can cause a wide range of symptoms, including irregular periods, acne, weight gain, and even infertility. While there is no cure for PCOD, making dietary changes…
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Yoga for thyroid: Asanas to improve thyroid health, reduce PCOD or PCOS symptoms

Jan 12, 2023

For the uninitiated, thyroid hormones maintains key functions such as metabolism rate in body, heart functions, digestive functions, muscle health, brain development, bone health etc. Thyroid problems are believed to be higher in women…
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