Menstrual cycle

For many individuals who menstruate, experiencing bloating and digestive complications during their menstrual cycle is a common occurrence where period bloating refers to the swelling and discomfort that can arise in the abdominal region…
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Menstrual cycle comes with a lot of pain – from menstrual cramps to body pain to mood swings. The body becomes sore, the lower abdomen hurts all the time and mostly, we feel tired. Some people also face the issue of not having regular…
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