Health & Wellness

As intense heatwave gripped Delhi and other parts of North India with temperatures touching 45-47 degrees in some places, it's important to take steps to prevent heat exposure and avoid heatstroke, dehydration and other heat-based…
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शरीर के जरूरी अंगों में लिवर भी एक है. इसके हेल्दी रहने से कोलेस्ट्रॉल जैसी तमाम बीमारियों से बचाव होता है. लिवर को हेल्दी रखने के लिए सबसे जरूरी है खानपान. इसलिए हमें ऐसे खाने को अपनी डाइट से फौरन निकाल देना चाहिए, जो जोखिम को बढ़ावा…
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A new guideline issued by The Indian Council of Medical Research (ICMR) recommends that tea and coffee consumers be cautious about excessive consumption. The ICMR, in collaboration with the National Institute of Nutrition (NIN), released…
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10 cognitive behavioural techniques to replace unhelpful thoughts or negative thinking and foster positive emotions and behaviours for improved mental health Life is simple; it is our thoughts that complicate it and they say, what we…
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Summer brings fun in the sun but it also means extra care for the little one's delicate skin and parents notice that as summer heats up, their kids and teens might face some serious skincare challenges but the good news is, we can help you…
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There are simple changes you can make to boost your love life. Many folks know that a healthy diet and active lifestyle is good for physical health, but they may not realise how crucial it is for a better love life. The connection between…
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As the sun shines brighter and temperatures soar higher, curly-haired individuals face unique challenges in maintaining their locks' health and vitality during the summer months. From frizz to dryness, the elements can wreak havoc on…
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There's no specific age for when people stop being sexually active, although age and sex drive are closely related. There are differences between how the reproductive organs change in people assigned male or female at birth, and the life…
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Indian spice makers MDH and Everest have come under a scanner after health authorities in Hong Kong and Singapore found cancer-causing pesticide ethylene oxide in them. This has also led India's top food regulator the Food and Standards…
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Sunscreen is a key product everyone should include in their daily skincare routine. It's not just about avoiding sunburns but also protecting against various skin issues. As we hit our twenties, it becomes even more important to use…
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