Health & Wellness

What we eat not only affects our fitness levels but also our moods. It's not without a reason our gut is called our 'second brain' and research suggests the trillions of microorganisms living in our gut, also known as gut microbiome,…
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Patients who suffered Long Covid symptoms post their recovery may be more than twice at risk of developing cardiovascular complications, a new analysis of nearly six million patients confirmed. According to Cardiovascular Business,…
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As men and women age, they will have to take utmost care of their reproductive health and it should not be neglected at all as many people encounter reproductive health issues such as pelvic inflammatory disease (PID), prolapsed uterus,…
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Menstrual cycle is an important indicator of women's reproductive health. Having regular periods is a fifth vital sign. However, the menstrual cycle pattern is different for everyone. A normal cycle range should be in the range of 25-35…
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Your penis needs a workout. No, not that kind. You need to perform Kegel exercises, tiny contractions of your pelvic floor’s pubococcygeus (PC) muscles. The exercises—which women often practice to keep things tight and preventing that “hot…
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It is inconvenient, uncomfortable and frequently dangerous to get something in your eye so eye care and health experts insist upon refraining from rubbing your eyes, even though whatever may have gotten into them may be itchy. Dirt, dust…
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आजकल नौजवान में सबसे बड़ी चिंता शीघ्रपतन को लेकर रहती है जाहिर है की नवविवाहित पुरषों में ये अधिक होती है अगर वो इन 10 घरेलू नुस्खों में से एक या दो को भी अपनी पाचन शक्ति के अनुसार अपना लेते है तो उनके जीवन में बहार आ जाएगी . इन नुस्खों के…
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Those who have undergone COVID-19 have a higher risk of having new-onset diabetes, which is the main cause of cardiovascular disease, according to research from Cedars-Smidt Sinai's Heart Center. The findings, published in the journal JAMA…
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Vulvodynia is a common problem leading to pain in menstruating women but this condition often goes unidentified and women tend to suffer in silence as there is unbearable pain in the vulva or external genital region. Vulvodynia causes…
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According to the Alzheimer's Association, Alzheimer's disease accounts for 60 per cent to 80 per cent of dementia cases, making it the most prevalent type. Although current research indicates that alcohol use disorder is a risk factor for…
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