Health & Wellness

Planning a wedding comes with its own set of stressors, but looking your radiant best on the big day shouldn’t be one of them. For brides-to-be, luxury facial treatments are the ultimate indulgence, offering tailored solutions to achieve…
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When you think of nutrients, you think they can be obtained only from your diet. However, researchers have found strong evidence that we can also absorb some nutrients from the air. In a new research published in Advances in Nutrition,…
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The foods you eat provide the building blocks you need to power your body, including the penis and other sexual organs. Some research suggests that eating a well-balanced diet may help lower your risk of erectile dysfunction. Keep reading…
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The reproductive system is a crucial aspect of women’s health, playing a fundamental role in fertility, menstruation and overall well-being. Caring for women's reproductive health encompasses a holistic approach that includes lifestyle…
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If you're someone who enjoys a drink now and then, you might want to pay attention to this! Many of us have our go-to alcoholic beverages, whether it's a cold beer after work, a glass of wine with dinner, or a cocktail for a night out.…
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Whether you have been overindulging in food and alcohol or just need an extra push in the right direction, Malaika Arora has shared her nine health goals for November that could help you get on your healthy way. The former VJ and reality…
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Ellena Hoad, a fitness coach (according to her Instagram bio), keeps sharing snippets of her weight loss journey on her Instagram profile @ellena_fit. Ellena, a few months back, shared her weight transformation over a few weeks. Ellena…
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Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and more on social media and in interviews. In a recent interview with Pinkvilla, the Delhi-based art collector and…
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Do you blow-dry your hair after washing it? Or do you let it air-dry and just go to sleep without drying the scalp? If you are the latter, then we have some news for you. Leaving your scalp damp may lead to a fungal infection. Yes, you read…
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Wedding season is right around the corner. As brides-to-be get ready to tie the knot, everything needs to be perfect - from the bridal attire, hair and makeup to all the decor arrangements. Brides want to look their best on their wedding…
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