Health & Wellness

Kidney disease is increasing in people of all age groups. Busting myths about kidney disease and transplants is important as the misinformation can lead to worse health outcomes. In an interview with HT Lifestyle, Dr Bharat Shah, Director…
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When it comes to hair care, many people focus on making their locks healthy and luscious, forgetting that they must care for their scalp for better hair. According to Dr Saru Singh, MBBS - DALM aesthetic consultant and physician, this is…
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Instead of a lie-in on a Sunday, set your alarms a little bit earlier to squeeze in a quick session in the morning. Morning sex can have plenty of surprising benefits like boosting your immune system, making you more beautiful and it even…
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Given the complexity of their functions, when kidney health is compromised, it can have far-reaching effects on the entire body. Kidney disease, particularly Chronic Kidney Disease (CKD), often develops quietly without noticeable symptoms…
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Sabja seeds, also known as basil seeds, are a superfood that has become quite popular among those trying to be healthy. These seeds pack nutrition and can be beneficial for your gut health. The best way to have them is after soaking the…
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As the temperature skyrockets and summer takes its full swing, it’s time to beat the heat the best way we known how — with a bunch of crisp, fruity cocktails. So, if you’re ready to trade in your sweaty summer afternoons for something…
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Each day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as junk food, lack of proper sleep among other things. To combat this, maintaining strong…
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Collagen is one of the most important proteins for healthy skin, responsible for maintaining its youthful glow, bouncy texture, and supple firmness. For good reason, this powerhouse protein takes the centre stage. But as we age, the…
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Are you eating one kiwi a day? While it may seem like just another fruit in your basket, this tiny green powerhouse has a surprising impact on your body. Dr. Kunal Sood regularly shared snippets related to health and wellness with his…
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ADHD is a neurodevelopmental disorder that affects attention, focus and emotional regulation of a person. However, a recent study shows that it can also lead to issues with intimacy. According to a recent study published in the Archives…
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