Health & Wellness

Yoga comes with multiple health benefits. It helps in strengthening the bones and the muscles and boosting immunity. In yoga, the sun salutation and moon salutation are two routines that focus on working and stretching the entire body. In…
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A hyper-sexual disorder, sexual addiction is a state in which a person finds himself preoccupied with sexual thoughts and experiences a strong sexual desire that is difficult to control. Often the sufferers have underlying problems,…
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Women generally fake orgasm and even they are hard to be satisfied on bed. And, most of the people would agree to this without giving it a second thought. For men, this may come as a shock but please don’t make it a matter of your ego.…
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लड़की की शादी होने के तुरंत बाद से अक्सर बड़े-बुजुर्ग कहने लगते हैं कि जल्दी से बालक कर लो. पर आज की लड़कियां शादी से पहले ही बड़ी उम्र की हो जाती है और जब शादी होती है तो कैरियर भी नहीं छोड़ती बल्कि कैरियर पहली प्राथमिकता होती है. ऐसे…
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At least 1.9 million are dying every year from heart disease and just under a million from strokes due to outdoor air pollution alone, according to a recently released World Heart Federation (WHF) report, reiterating the fact that air…
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Recent data highlights the scale of the issue, revealing that in 2020 alone, an estimated 374 million new infections of curable STIs like chlamydia, gonorrhoea, syphilis, and trichomoniasis were reported among individuals aged 15 to 49.…
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Seasonal shift plays an important role on human skin and as India belongs to a tropical climate zone, changes in skin and risk of developing skin diseases are seen mostly during shift to summer months. Heat and increased humidity make the…
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Hormonal balance is crucial for a woman's overall well-being as various hormones act as chemical messengers, regulating the function of cells and tissues throughout the body but when these hormones are imbalanced, it can take a toll on your…
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Dyspareunia or the pain experienced during the sexual act can be problematic for a couple’s relationship. Negative emotional outcomes may occur in addition to the sexual activity being physically painful. Therefore, the issue must be…
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Throughout the course of pregnancy, your body will change in many ways, some anticipated and others quite unexpected. (Hello, new stomach shelf to rest snacks on!) Even after pregnancy, your body can continue to surprise you. One of the…
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