Health & Wellness

Studies claim that omega-3 fatty acids are a class of polyunsaturated fatty acids that are crucial for a variety of bodily processes. Omega-3 fatty acids are a component of cell membranes and influence cell function in addition to being…
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You’re a female and you want to get a toned body, but you don’t want to become masculine. We have news for you! Lifting weights won’t make you bulky. Females don’t have the same hormone balance and body requirements needed to build larger,…
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When it comes to spicing things up between the sheets, adding oral sex to the act can definitely take the pleasure factor up by several notches. In fact, oral sex is the mainstay for the couples who fear an unwanted pregnancy due to sexual…
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Too much bad cholesterol could play a havoc with your overall health and make you susceptible to multiple chronic diseases. Excess cholesterol gets accumulated as plaque on your artery walls putting you at risk of heart attack and many…
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Covid-19 can affect our body in various ways and some of its long-term effects are noticed months after the infection. Symptoms like dry cough, fever, fatigue, cough and cold, myalgia may be tip of the iceberg in many individuals as…
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There are just certain things that are designed to make waking up early in the mornings a lot easier. Alarm clocks are there to make sure that you don’t oversleep. Toothpaste and mouthwash are there to help you tackle your morning breath.…
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I fail to understand what’s the big hoo-ha about sleeping naked? I’m sure you’ve probably heard some of your friends doing it and wondered whether it’s worth giving it a shot or not. Without a doubt, do it! According to a renowned…
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The risk of death, hospitalization and serious health issues from COVID-19 jumps significantly with reinfection compared with a first bout with the virus, regardless of vaccination status, a study published on Thursday suggests.…
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Dates are one of the healthiest fruits that has multiple health benefits for men, women, and children. They are loved by everyone due to their sweet taste. Dates are easily available throughout the world, and it is one of the staple foods…
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Air pollution can cause serious health issues, and it can also trigger fatal heart attacks and strokes. Higher exposure to toxic air can lead to the narrowing of blood vessels in those already suffering from heart conditions, according to…
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