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Health & Wellness
Physiotherapy in high risk pregnancy: 14 correct postures, safe exercises to protect expecting…
Pregnancy is a beautiful journey where all the women cherish and enjoy each and every second but due to the change in lifestyle, existing health conditions, predisposing genetic disorders and psychological factors, the pregnancies now a…
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Woman who lost 72 kg shares her 4 secrets to recovering from binge eating
Binge eating is a disorder that involves eating a lot of food in very less time. This can trigger obesity, and is an eating disorder that makes people feel that they are not in control of what they eat and in what quantity.
US-based Amber…
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5 Exercises Butt and Thigh Workout for a Bigger Butt
Strong glutes not only contribute to a shapelier and more attractive rear end but also play a crucial role in overall lower body strength, stability, and functionality.
If you’re looking to strengthen and tone your glutes, you’re in the…
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These 7 health problems could be sabotaging your sex life
Being intimate with your partner is not just physically important but emotionally fulfilling as well. There are times, however, when low libido makes it hard to get in the mood for sex.
Truth be told, there are multiple reasons that can…
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Drink 2 glasses of water before a meal: Nutritionist shares weight loss trick; find out if it…
If you are trying to shed those extra kilos, you might want to read this: Nutritionist Alan Aragon says drinking two glasses of water before a meal can help you lose weight.
During an episode of the podcast The Model Health Show, Alan…
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Teen Sex May Affect Brain Development, Study Suggests
The uproar that followed a November episode of Fox's "Glee" in which two teen couples had sex for the first time may have some scientific legs. New research shows sex during the adolescent years could affect mood and brain development into…
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Post-Navratri wardrobe and skin detox: Check out wardrobe cleansing and skincare tips to make your…
Shardiya Navratri celebrations began on Thursday, October 3, kickstarting the festive season in India. The celebrations are all about good food, dressing up in stunning outfits, going pandal hopping, playing garba with friends, decorating…
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Navratri 2024: 6 tips to detox your body after overindulging during festive season
The festive season is here. This is that time of the year when people become homebound to celebrate one of the biggest Hindu festivals of the country with their near and dear ones.
Many observe fast for Navratri and after offering their…
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Can garlic clove a day keep pimples away? Dermatologists weigh in on viral skincare trend
We live in an era where the quest for glass-like, glowing skin has become an obsession. But are all trends worth the hype? The latest buzz in the beauty world is garlic for acne.
From rubbing garlic cloves directly on zits to daringly…
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Vaginal pain: Causes and how to treat it
Persistent vaginal pain with no clear cause is called vulvodynia. It is a common gynecological condition that affects up to 16% of females in the United States.
Fear or embarrassment may keep a person from seeking professional treatment…
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