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Health & Wellness

How To Keep Mind Sharp At Any Age!

Everyone has a tendency to be a little forgetful. We sometimes forget to pick up our car keys, an important file for work, or even someone’s name. As we grow older, we tend to lose some of the gray matter in our brains which is…
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5 yoga poses to reduce back body fat quickly

A sedentary lifestyle and hormonal changes in the body cause stubborn fat to accumulate on the backside of your body. This excess fat can affect your body posture as well as the fit of your clothing. So, it is essential to address this…
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5 Benefits of Having Sex During Winter

Just like our moods change with the transition from one season to another, so do our sex drives.In fact, many experts say couples tend to have more sex in the wintertime than other months, both based on desire, availability, and well,…
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Korean Skin Care Routines: What You Need To Know

If you’re not sure what that means, there’s a good chance you’ve managed to keep your head above water as hallyu, “The Korean Wave,” has broken across the English-speaking world. Kpop, Kdramas, “Hallyuwood” and Kbeauty are increasingly…
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