Health & Wellness

Endometriosis is a condition in which tissue resembling the lining of the uterus grows outside the uterus, often causing pain, inflammation and in the majority of cases, infertility. There is no specific cure through food but health…
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Alaya F is a total fitness enthusiast, and her Instagram is packed with everything from intense workouts to wellness tips. The 27-year-old actor recently appeared on the HSBC podcast On Realign Season 3, where she opened up about a unique…
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Ageing gracefully is a blessing. There's no dearth of products in the market that promise to help you age like fine wine, from superfoods and trending biohacks to the latest anti-ageing skincare and collagen powders. But what if the real…
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If you're looking for new things to try in the bedroom, you might be interested to know what tantric sex is. What is tantric sex and how can it spice up your relationship? Put simply, this ancient practice involves slowing down and…
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One minute it is just discomfort and the next, it is a life-threatening hernia where your gut might be crying for help as the hernia symptoms could be fatal. One can suffer from a hernia due to an enlarged prostate, obesity, abdominal…
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For supple, youthful skin, many are in the habit of adhering to a strict skincare routine. But what's on your plate can speed up the clock faster anyway, despite your best efforts. The anti-ageing process isn't just skin deep, it begins…
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Eye makeup and contact lenses have become part of daily lives for women in general. But behind these makeup and lenses, is there lurking a severe threat to eye health? In an interview with HT Lifestyle, Dr. Venkatesh Babu S, consultant…
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Beauty and wellness influencers have been swearing by a ‘brand new’ cure-all practice on YouTube and Instagram — potlis. This trend started after celebrity nutritionist Shweta Shah posted a series of DIY potlis for hair growth, PCOS and…
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Tulsi is considered a sacred plant in Hinduism, often worshipped and grown in homes and temples. But the versatile and culturally significant herb also offers various health benefits. Dr Kunal Sood, an anesthesiology and interventional…
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Beverages are an integral part of our daily routine, generally serving as a go-to pick-me-up, whether it’s your morning coffee or a late-night energy drink to power through an assignment. These drinks offer an instant boost of energy…
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