Health & Wellness

Malaika Arora shared a simple shoulder mobility exercise in a new video on Instagram. The post shows the fitness enthusiast doing an easy exercise that helps relieve one of their shoulder and back pain. We also found benefits of doing…
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Menorrhagia, the medical term for heavy menstrual bleeding, can significantly disrupt daily life. Women experiencing this condition may lose a considerable amount of blood through large clots, potentially leading to anaemia, fatigue,…
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People often crave for a glowing complexion however, for those with sensitive skin, whether due to genetics or environmental factors like sun exposure and pollution, achieving a glowing complexion can be a unique challenge. From dealing…
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International Yoga Day or International Day of Yoga is celebrated on June 21 on a global scale annually because Yoga is renowned for enhancing strength and many poses engage various muscle groups, helping you build both physical and mental…
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In our country, haemophilia is often missed and in fact, it is often not diagnosed because of a lack of awareness about the disease, not only among the common people but also among the general medical profession. This leads to delay in the…
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Having sex is a fun activity. Of course, there is a potential for worrying side effects, such as sexually transmitted infections or unwanted pregnancies after sex. But other less known health problems can also appear once the pleasure is…
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Nicotine is an addictive drug present in tobacco that makes it hard for smokers to quit it. In addition to nicotine, smokers inhale about 7,000 other chemicals in a cigarette. Many of these chemicals come from the combustion of tobacco…
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Asthma is a chronic airway inflammation associated with respiratory symptoms like wheezing, shortness of breath, cough and chest tightness, that vary in intensity and time. Once a person has been diagnosed with asthma, he/she will have…
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Suggesting people to read food labels thoroughly and make informed decisions, ICMR (Indian Council of Medical Research) in its recent set of guidelines said that the information presented in them could be misleading. "Health claims on…
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Cases of eye stroke are on the rise amid ongoing severe heatwave across different parts of the country. Heatwave can affect several aspects of our well-being and put us at risk of heart ailments, brain disorders, lung, liver, and kidney…
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