Health & Wellness

At least 1.9 million are dying every year from heart disease and just under a million from strokes due to outdoor air pollution alone, according to a recently released World Heart Federation (WHF) report, reiterating the fact that air…
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Recent data highlights the scale of the issue, revealing that in 2020 alone, an estimated 374 million new infections of curable STIs like chlamydia, gonorrhoea, syphilis, and trichomoniasis were reported among individuals aged 15 to 49.…
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Seasonal shift plays an important role on human skin and as India belongs to a tropical climate zone, changes in skin and risk of developing skin diseases are seen mostly during shift to summer months. Heat and increased humidity make the…
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Hormonal balance is crucial for a woman's overall well-being as various hormones act as chemical messengers, regulating the function of cells and tissues throughout the body but when these hormones are imbalanced, it can take a toll on your…
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Dyspareunia or the pain experienced during the sexual act can be problematic for a couple’s relationship. Negative emotional outcomes may occur in addition to the sexual activity being physically painful. Therefore, the issue must be…
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Throughout the course of pregnancy, your body will change in many ways, some anticipated and others quite unexpected. (Hello, new stomach shelf to rest snacks on!) Even after pregnancy, your body can continue to surprise you. One of the…
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Monsoon season can be challenging for ones prone to infections and allergies. This is that time of the year when people fall sick due to rapidly changing weather conditions. The heightened dampness and humidity in the air act as a…
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Your 20s are often a time for exploration, setting goals and building a foundation for the future and this includes your health and well-being. Understanding your fertility score can be an empowering step, and the Anti-Müllerian Hormone…
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The endocrine system is made up of a collection of hormone-producing glands. The hormones produced are essential to carry out practically every function in the body, ranging from maintenance of energy levels, metabolism, sexual function,…
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Did you know vaginal discharge is a normal part of being healthy? It is your body’s way of keeping things clean and balanced down there. Just like other bodily functions, discharge can change throughout your cycle, depending on your…
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