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Health & Wellness

Top 11 Yoga Poses That Help Boost Fertility

Yoga has so many benefits for both your mind and body. It can help improve flexibility and strength, plus it can boost mindfulness and release tension. Infertility Takes a huge toll on Men & Women’s bodies, Emotion & Relationships.…
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10 Top Sex Ed Tips for Those 50 and Older

If you think sex is the province of the young, you’re wrong. People in their 20s are having less sex now than ever before, studies show, so it’s possible that you’re as active, or more so, as the average millennial. About a third of us are…
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