Health & Wellness

Covid-19 can affect our body in various ways and some of its long-term effects are noticed months after the infection. Symptoms like dry cough, fever, fatigue, cough and cold, myalgia may be tip of the iceberg in many individuals as…
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There are just certain things that are designed to make waking up early in the mornings a lot easier. Alarm clocks are there to make sure that you don’t oversleep. Toothpaste and mouthwash are there to help you tackle your morning breath.…
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I fail to understand what’s the big hoo-ha about sleeping naked? I’m sure you’ve probably heard some of your friends doing it and wondered whether it’s worth giving it a shot or not. Without a doubt, do it! According to a renowned…
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The risk of death, hospitalization and serious health issues from COVID-19 jumps significantly with reinfection compared with a first bout with the virus, regardless of vaccination status, a study published on Thursday suggests.…
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Dates are one of the healthiest fruits that has multiple health benefits for men, women, and children. They are loved by everyone due to their sweet taste. Dates are easily available throughout the world, and it is one of the staple foods…
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Air pollution can cause serious health issues, and it can also trigger fatal heart attacks and strokes. Higher exposure to toxic air can lead to the narrowing of blood vessels in those already suffering from heart conditions, according to…
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While the festivities of Diwali bring us a lot to celebrate, what it also brings with it are more concentrated levels of pollutants and particulate matter, such as those found in haze and smoke when fireworks are used. This rise in…
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Your liver produces the majority of the cholesterol in your body, with the remaining amounts coming from meals. Low-density lipoprotein is the harmful and risky kind of cholesterol (LDL). Plaques, which are fatty, waxy deposits, can…
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A team of anthropologists discovered that reproduction permanently changes the bones of females in ways that were previously unknown. Its revelation, based on primatological research, gives fresh light on how giving birth might permanently…
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Yoga is an ancient Indian practice that kick-start your digestion, loosen you up, clears your mind and keeps you calm throughout the day. Yoga poses like mountain pose, downward-facing dog, corpse, cat-cow pose, and knee-to-nose pose can…
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