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Health & Wellness

8 legit reasons to wash your hands before sex!

Hygiene should be an intrinsic part of everyday life, especially your sex life! Vaginal and penile hygiene are often stressed upon by health experts, but hand hygiene is also an important aspect to practice safe sex. After all, foreplay…
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How To Keep Mind Sharp At Any Age!

Everyone has a tendency to be a little forgetful. We sometimes forget to pick up our car keys, an important file for work, or even someone’s name. As we grow older, we tend to lose some of the gray matter in our brains which is…
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