Health & Wellness

आजकल इनफर्टिलिटी एक आम समस्या बन गई है। वातावरण, खानपान, स्ट्रेस लेवल इन सभी को इनफर्टिलिटी का जिम्मेदार माना जा सकता है। इनफर्टिलिटी चाहे महिला में हो या पुरुष में, ये किसी भी शादीशुदा जोड़े के लिए मुश्किल भरा हो सकता है। कई लोगों का…
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Every year on the second Thursday of March, we celebrate World Kidney Day, a global initiative raising awareness about kidney health. Our kidneys are remarkable organs, silently filtering waste products from our blood, balancing…
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In modern times, the deadly combination of unhealthy diet, sedentary lifestyle and stress can affect our body in myriad ways. High cholesterol is one such chronic health problem that has been on rise in India. Cholesterol, the waxy…
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Watermelon season is here! Who doesn't love the fresh, sweet, crunchy, and juicy watermelons? While you can always cut the fruit and bite into the juicy goodness, there are also some other amazing ways to make use of the watermelon season.…
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Belly fat, the most stubborn and dangerous of all kinds of fats, is hard to get rid of. The fact that it accumulates deep inside our body and surrounds our internal organs makes it deadly and a major cause of health issues such as high…
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Diabetes isn't dreaded without a reason. The metabolic disorder that can lead to uncontrolled blood sugar levels can slowly and surely damage body function and affect heart, kidney, eyes, skin, nervous system, among a host of other issues.…
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Morning is the ideal time to work on your wellness and give your day a perfect start. What you eat in your first meal or breakfast can play a big role nutrient absorption, satiety and weight management. A balanced diet with protein,…
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Malaika Arora has been inspiring her fans, starting from the first lockdown in 2020, with ideas to make the best use of time while confined within homes. In an attempt to uplift communities, the model and dancer came up with creative ways…
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लकवा मारने के बारे में तो आपने सुना ही होगा. ज्यादातर उम्र बढ़ने और शरीर में बीमारियां होने पर लकवा मारने का खतरा रहता है. हालांकि आजकल युवाओं में भी ये समस्या बढ़ रही है. आपने बड़े-बुजुर्गों में लकवा की स्थिति देखी होगी. इस बीमारी में…
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If you are thinking about getting pregnant, you can do many simple, effective things right now to improve your chances of conception, because lifestyle can have profound effects on the reproductive functions of women and men. This means…
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