Benefits of Cardamom for Erectile Dysfunction
Suffering from Erectile Dysfunctional issues? Look no further, as the queen of spices “cardamom”- that’s probably in your kitchen is sure to help you. Read more on how to use cardamom to cure ED.
Cardamom, Elletaria cardamomum, or better known as the “queen of spices,” is one of the most common ingredients found in South Asian and Middle-Eastern kitchens.
It’s a staple blend for chai and coffee in many Indian households and a must for a lot of classic desserts.
Apart from taste and aromatic preferences, Ilaichi/Elaichi has enormous therapeutic value, especially in the Ayurvedic and Unani systems of medicine.
Its anti-inflammatory and antioxidant properties make it an excellent solution to some of the most common health issues.
Cardamom and men’s health
While everyone has a lot to gain from this humble herbal spice, cardamom is quite a known aphrodisiac and could promote sexual desire in men.
It may even serve as a natural alternative to Viagra. It has been observed that cardamom acts as a stimulant with a positive effect on sexual health and performance.
According to Ayurvedic experts, consuming this spice ‘al naturale’ or applying cardamom oil on the genital organ could increase blood flow and circulation.
The healing humble cardamom
Traditionally, both green cardamom (hari elaichi) and black cardamom (kaali elaichi) have been used to treat mild fever, cold, cough, sore throat, flatulence, and headaches at home.
It is a popular remedy for digestion-related problems as well as other comorbid conditions like diabetes, asthma, and heart disorders.
Cardamom is also known to elevate mood and improve mental health.
Is cardamom good for erectile dysfunction?
In order to maintain an erection, the blood vessels present in the male genitalia need to be resilient so that the blood can flow south in a swift manner.
Erectile dysfunction means that those vessels aren’t working perfectly.
Edibles like the mighty cardamom and ashwagandha strive to work against erectile dysfunction naturally by balancing the stimulating male hormones, functioning vascular system, and controlling the blood pressure.
This is where the boost of antioxidants and the compound cineole come into play. It uplifts sexual response and helps in treating impotence.
The magic of its essential oil with a sweet yet spicy fragrance also heightens your libido and gives an erotic sensation.
In short, it gets you and your partner in the right mood. And because it endorses one’s sexual drive, it lets you last longer.
Ways of consuming cardamom for improving sexual performance
This is an extremely versatile spice. It can be consumed in multiple ways. According to the Ayurvedic theory of humors or doshas, cardamom comes under “warming” foods.
It has the innate ability to produce heat in raw form, and that is why it is useful for treating the common cold, cough, fever, nausea, and anxiety.
It is believed that heating cardamoms may further compromise their nutritive value. Eating a couple of raw green pods or seeds every day will help in maintaining strength and immunity.
It will also increase erectile blood circulation and will ultimately let you last longer and help overcome performance anxiety.
Magic milk for sexual pleasure:
Cardamom-infused milk can help men in harnessing sexual power. Boil some milk with 2-4 green cardamom pods for about five minutes. Strain the liquid and mix a spoonful of honey. Consume this drink on an empty stomach and avoid having anything else for the next 2 hours. Repeat this practice for a few weeks and notice a positive change in yourself.
Cardamom is a multipurpose, plant-based, 100% natural solution to an unhealthy lifestyle. It enhances your physical, physiological, and psychological performance in life. Apart from a number of other dietary and medicinal usages, the spice of cardamom promotes sexual desire and drive in men and has notably resolved erectile dysfunction in men. It’s definitely worth your while.