The mere addition of garlic can amp up the taste of any delicacy. Not only does it accentuate the taste of a delight, but at the same time it adds on to the nutritional value of the dish. Right from curing blood sugar by reducing triglycerides, garlic can work wonders in preventing and curing many ailments.
Well, it can also work as a nice aphrodisiac. Read on to know more about it!
All you need to know about garlic
Garlic is a native spice in the Central Asia and is used as a common seasoning worldwide. Its unique flavour and aroma makes it a taste enhancer for several cuisines around the world, ranging from Asian, to European to African to Latin American.
Garlic and its relation with sexual drive
Garlic is not only good for health, but can make improve your sex drive. This is due to the presence of allicin in garlic, a compound, which increases the blood flow to the sexual organs in both men and women. But it doesn’t work overnight. a minimal consumption of garlic on a daily basis for about a month can help you to reap its remarkable benefits and increase the libido.
In case of men?
Garlic is known to enhance potency in men. It contains vitamins and other nutrients in large amounts, which are vital for a healthy cardiovascular system. The allicin also makes sure that the sperm count in the male body remains healthy. For achieving optimum results, garlic should be consumed raw, but can also be incorporated in food items like roasted garlic soup, garlic shrimp or garlic bread.
In case of women?
Garlic acts as an active agent to increase libido in women. It increases the sexual drive in women as it is an estrogen rich food. Higher the levels of estrogen, higher would be the sexual drive achieved.
Many garlic supplements are also available in the market which can be beneficial if proper dosages are taken regularly. For example- Sun Pharma Garlic Capsules.
Conclusion
Yes, Garlic does consists of essential properties which have proved to enhance libido in both men and women. And so if taken in a considerate amount daily, can show amazing results. So, if consumed on a daily basis, will reap amazing benefits and improve sexual lives of the couple.