Annu Chang Marbaniang
ANC Exclusive
Typography

Beautiful abs, perfect arms, toned calf… imagine a woman with such stats. She is fabulously muscular. We are talking about Annu Doley Marbaniang - the proud owner of body building title in an event recently concluded in Bangalore.

Beautiful abs, perfect arms, toned calf… imagine a woman with such stats. She is fabulously muscular. We are talking about Annu Doley Marbaniang - the proud owner of body building title in an event recently concluded in Bangalore.

A fitness instructor by profession, Annu Doley, is an ardent lover of body training and muscle building. The competition she participated in was fitness model category of MuscleMania India.

She clutched on the top position with her perfectly shaped torso, beautifully sculpted bi-seps and aesthetically built shoulders. Each inch of her body talks about the fitness level she has. No wonder, she was awarded with the title.

Muscle Mania India is one of the most prominent events which allows fitness lovers from across the country to participate and exhibit their hard work in form of their completely structured.


It is not that Annu Doley was always this muscular. In early days of her life she was petite and delicate. She has also been officially crowned Miss. Assam in 1995 and has been North East Super Model in 1999. She has also been the finalist of Gladrags Mrs. India 2010. On the question of how she came in muscle training from her then avatar, she states, “I believe in the famous saying - Health is wealth. From the beginning I have always been a sports person and enjoyed outdoor activities. Post marriage I joined the gym and really enjoyed working out. It was then I decided to take fitness on a career path.”


As of now Annu Doley runs her awesome fitness classes along with her fashion boutique Annu and Amrit.


In the fitness segment she has earned a lot of accreditations, such as Les Mills International Certified RPM Instructor, Certified TRX Instructor, Certified Foam Roller Instructor, Certified ZUU Instructor.

In the fitness segment Annu Doley is working as a freelance fitness instructor with famous fitness organizations such as RPM, Body Pump, Body Combat, CXworx, TRX and Triggerpoint. Her resume says, as a fitness trainer she has explained ways to measure exercise intensity for the best results and has designed each class to match the skill and learning levels of all participants. 

She has also suggested exercise modifications to individual students to avoid strain and injury. She tries to keep cleaned and organized studio after each group fitness class. She has encouraged members to continue attending group fitness classes and also tracked class attendance and monitored class size to gauge the effectiveness of promotion classes.

Annu Doley`s dedication and love for fitness training crosses all the borders of body building and muscle training which was earlier reserved only for men. She feels that in this lesser explored segment, women too can achieve higher scales. She sums it up saying, ‘The world of fitness has become an important part of everyone's life especially given the stressful lifestyle. The future is in being fit. There are various career opportunities in the field of fitness and considering our current environment, it will become the more relevant.’